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Baked Zucchini Recipe

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Crispy, golden brown zucchini slices are coated in a savory Parmesan breadcrumb mixture and baked to perfection. Whether served as a side dish, appetizer, or snack, these zucchini circles are sure to be a hit at your next meal.

  • Total Time: 30-35 Minutes
  • Yield: About 4 servings as a side dish or appetizer 1x

Ingredients

Units Scale
  • 2 medium zucchinis, sliced into 1/4-inch thick circles
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (use gluten-free breadcrumbs for a gluten-free option)
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste
  • Fresh chopped parsley, for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. In a small bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, dried oregano, salt, and pepper.
  3. Place the sliced zucchini circles in a single layer on the prepared baking sheet.
  4. Brush the tops of the zucchini slices with olive oil.
  5. Sprinkle the Parmesan breadcrumb mixture evenly over the tops of the zucchini slices, pressing gently to adhere.
  6. Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and the coating is golden brown and crispy.
  7. Remove from the oven and let cool slightly before serving.
  8. Garnish with fresh chopped parsley, if desired.
  9. Serve the Baked Parmesan Zucchini Circles as a delicious side dish or snack.

Notes

  • Choose medium-sized zucchinis that are firm and free from blemishes for the best results.
  • Slice the zucchinis into uniform 1/4-inch thick circles to ensure even cooking.
  • If you prefer a crispier coating, you can broil the zucchini circles for an additional 1-2 minutes at the end of baking.
  • Feel free to customize the seasoning to suit your taste preferences. Add a pinch of red pepper flakes for a hint of heat or swap out the dried oregano for Italian seasoning for a more robust flavor.
  • Serve the Baked Parmesan Zucchini Circles with your favorite dipping sauce, such as marinara sauce or ranch dressing, for an extra burst of flavor.
  • Author: admin
  • Prep Time: 10-15 Minutes
  • Cook Time: 15-20 Minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: Approximately 6-8 zucchini circles
  • Calories: 90
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g