Ingredients
Units
Scale
- 1 cup frozen mixed berries
- 1 ripe banana
- 1/2 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- Fresh berries, gluten-free granola, and coconut flakes for topping
Instructions
- In a blender, combine the frozen mixed berries, ripe banana, almond milk, chia seeds, and honey (if desired).
- Blend until smooth and creamy, adding more almond milk if needed to reach your desired consistency.
- Pour the smoothie mixture into a bowl.
- Top with fresh berries, gluten-free granola, and coconut flakes for added texture and flavor.
- Serve immediately and enjoy!
Notes
- For a thicker consistency, use frozen berries instead of fresh ones.
- Customize your bowl by adding your favorite toppings such as nuts, seeds, or even a dollop of nut butter.
- Feel free to experiment with different types of milk or milk alternatives to suit your dietary needs.
- Prep Time: 5 minutes
- Category: Breakfast, Snack
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 16g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg